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Courgette, Leek and Pea Soup
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1194 kcal
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Fat: 36.94g | Prot: 67.66g | Carbs: 145.20g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Bananas . Lunch: Morrisons Skimmed Milk, Green Peas (Frozen) , Potato, Leek, Asda Fresh Tastes Stuffed Courgettes. Dinner: Carrots (Frozen) , Morrisons Peppercorn Sauce Mix, Morrisons Sirloin Steak , Morrisons New Potatoes, Morrisons Trimmed Beans . Snacks/Other: Starbucks Coffee Frappuccino, Gala Apples. more...
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2643 kcal
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Exercise:
Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
ooh I'll have to try this...really into my soups at the mo. did you roast any of the veg or boil it?
03 Mar 21 by member: selinaforeverunity
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Hi, it was 2 leeks, 2 courgettes, 2 potatoes and plus 700ml of veg stock all boiled then 300ml of skimmed milk for the last 2 mins. I then added dry mint (it said fresh but still tasted great).
03 Mar 21 by member: James-40
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All of that made 4 portions, about 1500ml in total.
03 Mar 21 by member: James-40
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James-40's Weight History
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