cee130's Journal, 28 Feb 21


View Diet Calendar, 28 February 2021:
900 kcal Fat: 16.64g | Prot: 66.65g | Carbs: 123.69g.   Breakfast: Kellogg's Sultana Bran with Semi-Skimmed Milk. Lunch: Costa Coffee Skinny Latte (Primo), Aldi Cooked Ham. Dinner: Broccoli , Carrots , Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Mashed Potato made with Milk (from Fresh), Lamb Roast (Lean Only Eaten). Snacks/Other: Asda Strawberries, Carr's Table Water Biscuits, Ambrosia Light Rice Pudding. more...

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Comments 
495 calories Lamb is notoriously fatty- took all the visible fat off. 
28 Feb 21 by member: cee130
well done. 
01 Mar 21 by member: Chestnut63

     
 

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