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So nice and under 700 cals
View Diet Calendar, 20 February 2021:
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1623 kcal
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Fat: 57.98g | Prot: 106.52g | Carbs: 169.98g.
Breakfast: Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Grapes, Raisins. Lunch: Morrisons Still Cranberry & Raspberry Flavoured Spring Water, Weight Watchers Penne Bolognese. Dinner: Sainsbury's Frozen Baby Carrots, Tesco Cauliflower, Tesco Broccoli Florets, Morrisons Petit Pois, Bisto Best Beef Gravy, Aunt Bessie's Golden Yorkshires, Morrisons Peppercorn Sauce, Morrisons Sirloin Steak . Snacks/Other: Clementines , Tea with Semi-Skimmed Milk, Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40G). more...
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James-40's Weight History
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