amcq1982's Journal, 18 Feb 21

sausage casserole

View Diet Calendar, 18 February 2021:
683 kcal Fat: 13.52g | Prot: 48.60g | Carbs: 80.42g.   Breakfast: Stripfast 5000 Strip Shake Chocolate, Coffee with Skim Milk. Lunch: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Skim Milk. Dinner: Hartley's 10 Cal Blueberry & Blackcurrant Jelly, Pinch of Nom Sausage Casserole. more...
2075 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Cooking - 45 minutes, Cleaning - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 5 minutes. more...

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Comments 
such vibrant colours ❤ 
18 Feb 21 by member: Chestnut63
Yum  
18 Feb 21 by member: cazzza48
Was trying to find the sausages for a minute 😂 looks tasty 
18 Feb 21 by member: adpreso
Yes please!  
18 Feb 21 by member: Wiggyjp
😂🤣 stupid error and put diner in cereal bowls, nightmare to cut😅 it was very nice though😁 tomorrow kids and hubby are having FKC yet again for their weekly treat and I didn't know what to make but I feel like waffles with maple syrup so waffles here we go!!!! 
18 Feb 21 by member: amcq1982
Treat day. Do it 👌🏻 
18 Feb 21 by member: Wiggyjp
You’re not alone with that mistake 😂. I say go for a treat one every now and then doesn’t hurt and didn’t you miss out on pizza a cake last week!!  
18 Feb 21 by member: adpreso
That is very true I did miss out on a lot last week😅 same batter as the pancake mix so there's not many calories in it at all😁 
18 Feb 21 by member: amcq1982
😂 well that sounds like it’s a must then 😉 
18 Feb 21 by member: adpreso

     
 

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