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View Diet Calendar, 04 February 2021:
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1351 kcal
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Fat: 60.05g | Prot: 94.04g | Carbs: 108.08g.
Dinner: Whole Earth Crunchy Organic Peanut Butter , Women's Best Meal Replacement Blend, Bananas , Blueberries , Grilled Chicken, Greek Salad, Bernard Matthews Turkey Ham Wafer Thin, Cheese, Mayonnaise , Mustard, Boiled Egg, Wholemeal Bread. more...
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2452 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Kettlebells - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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