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View Diet Calendar, 03 February 2021:
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994 kcal
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Fat: 26.85g | Prot: 84.00g | Carbs: 104.77g.
Dinner: Aldi Green Beans, Broccoli , Carrots , The Tasty Catch Yellowfin Sole , Aldi Prawns, Wholemeal Bread. Snacks/Other: Whole Earth Crunchy Organic Peanut Butter , Egg, Blueberries , Women's Best Meal Replacement Blend. more...
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2452 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Kettlebells - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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