Griff78's Journal, 26 Jan 21


View Diet Calendar, 26 January 2021:
1646 kcal Fat: 60.22g | Prot: 72.17g | Carbs: 199.53g.   Breakfast: Coffee with Semi-Skimmed Milk, Scott's Original Porage Oats, Tesco Semi-Skimmed Milk, Sugar. Lunch: Sainsbury's Cooked Ham Slices, Brown Bread, Coffee with Semi-Skimmed Milk, Tesco Simple Side Salad, Egg Bread Roll. Dinner: Cook Cottage Pie. Snacks/Other: Costa Coffee Full Fat Cappuccino (Medio), Belvita Breakfast Duo Crunch Strawberry & Live Yogurt. more...

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