Griff78's Journal, 27 Jan 21


View Diet Calendar, 27 January 2021:
1763 kcal Fat: 62.60g | Prot: 99.56g | Carbs: 198.70g.   Breakfast: Tesco Blueberries, Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Scott's Original Porage Oats, Rowse Pure & Natural Honey. Lunch: Greggs Steak Bake, Greggs Chargrill Chicken Oval Bite. Dinner: Egg Omelette , Tesco Chicken Breast Fillets (125g), Tesco Microwave Wholegrain Rice. Snacks/Other: Mr Kipling Country Slices. more...



     
 

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