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day off. steps half done. will walk out again soon. hope you are all ok? take care everyone. Merrymel
View Diet Calendar, 22 January 2021:
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843 kcal
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Fat: 8.04g | Prot: 16.57g | Carbs: 179.95g.
Breakfast: Tea with Skimmed Milk, Tesco Seedless Black Grapes, Pears , Quaker Oat So Simple Chocolate. Lunch: Bananas , Quaker Oat So Simple Coconut Porridge, Apricots , Tea with Skimmed Milk. Dinner: Quaker Oat So Simple Banana and Strawberry, Asda Gala Apple, Tea with Skimmed Milk, Bananas . more...
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 Comments
yeah it's Friday 😃 have a good weekend x
22 Jan 21 by member: amcq1982
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Great job! Happy weekend 💜💚
22 Jan 21 by member: jcmama777
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merry mel's Weight History
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