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the second half of the day. steps all done 10,229 so happy about that. Hope everyone is good. lazy other than that. but weekend are for lazy or exercise. And family as we can't see friends at the moment. take care love and best wihes Merrymel.
View Diet Calendar, 16 January 2021:
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1137 kcal
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Fat: 43.14g | Prot: 25.64g | Carbs: 163.58g.
Breakfast: Morrisons Super Strawberry Granola, Rude Health Morning Glory Porridge, Tea with Skimmed Milk. Lunch: Rude Health Morning Glory Porridge, Tea with Skimmed Milk, Mars Bites. Dinner: Tesco Medium Avocado, Carrots, Tea with Skimmed Milk, Sweet Red Peppers, Mushrooms, Spinach. Snacks/Other: Nescafe Caramel Latte. more...
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