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View Diet Calendar, 15 January 2021:
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1187 kcal
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Fat: 60.13g | Prot: 46.70g | Carbs: 116.78g.
Lunch: Aunt Bessie's Homestyle Chips (Oven Baked), Coffee with Sugar, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Dinner: McCain Original Oven Chips, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Asda White Baguette, Frankfurters or Hot Dogs and Sauerkraut (Mixture). more...
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2578 kcal
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Exercise:
Cleaning - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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