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well, 2 houses cleaned. steps not finished so will walk downtown and put in a prescription that hopefully will finish them. Hope all is good with everyone else. merrymel
View Diet Calendar, 12 January 2021:
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797 kcal
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Fat: 12.35g | Prot: 19.61g | Carbs: 164.15g.
Breakfast: Pears, Bananas , Tea with Skimmed Milk. Lunch: Tesco Blueberries, Bananas. Dinner: Fresh Pasta (Cooked), Tea with Skimmed Milk. Snacks/Other: Dried Prune, Spinach , Asda Mixed Nuts & Fruit, Tea with Skimmed Milk. more...
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