hrct's Journal, 10 Jan 21


View Diet Calendar, 10 January 2021:
1484 kcal Fat: 50.73g | Prot: 68.73g | Carbs: 188.56g.   Lunch: Biscuit, Cheese, Tesco Cooked Ham, Tesco Super Seeded Farmhouse Loaf, Coffee with Sugar. Dinner: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Greek Salad, Roasted Turkey Drumstick, Boiled Potato. more...

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