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View Diet Calendar, 09 January 2021:
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1341 kcal
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Fat: 60.76g | Prot: 50.71g | Carbs: 149.54g.
Lunch: Bananas , Whole Earth Crunchy Organic Peanut Butter , Aldi Rice Cakes, Egg Omelette or Scrambled Egg with Chicken, Coffee with Sugar. Dinner: Tesco Finest Salami & Artichoke Pizza. Snacks/Other: Vanilla Ice Creams , Molten Chocolate Cake. more...
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2416 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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