KBCoole's Journal, 07 Jan 21


View Diet Calendar, 07 January 2021:
1612 kcal Fat: 41.74g | Prot: 66.80g | Carbs: 236.53g.   Breakfast: Multigrain Bread, Marmite Marmite, Tesco Olive Spread. Lunch: Tesco Flavoured Sparkling Water, Lettuce, Castello Tickler, Bramwells Sweet Pickle, Cherry Tomatoes, Tesco Tiger Baguette. Dinner: Heinz Thai Sweet Chilli Sauce, Soy Sauce, Frylight Extra Virgin Olive Oil Spray, Mushrooms , Broccoli , Courgette, Quorn Chicken Style Pieces, Tesco Stir Fry Veg. Snacks/Other: Options Belgian Choc Honeycomb, Tesco Cheese Puffs, Oranges . more...

13 Supporters    Support   

Comments 
This entire pan is less than 400kcal! Back with a vengeance! 
07 Jan 21 by member: KBCoole

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KBCoole's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.