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View Diet Calendar, 07 January 2021:
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1334 kcal
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Fat: 61.00g | Prot: 61.09g | Carbs: 135.28g.
Lunch: Bananas , Whole Earth Crunchy Organic Peanut Butter , Aldi Rice Cakes, Coffee with Sugar, Cheese, Tuna Melt Sandwich. Dinner: Parmesan Cheese (Grated) , Frankfurter or Hot Dog, Minced Beef, Pasta with Vegetables. more...
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2253 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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