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View Diet Calendar, 06 January 2021:
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1221 kcal
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Fat: 61.38g | Prot: 53.36g | Carbs: 113.84g.
Lunch: Coffee with Sugar, Banana, Whole Earth Crunchy Organic Peanut Butter , Aldi Dutch Edam Cheese Slices, Aldi Cooked Ham, Aldi Egg Waffles. Dinner: Aldi Baked Beans, Tesco Hash Browns (120g), Smoked or Cured Bacon, Poached Egg (with Salt). Snacks/Other: Clementines . more...
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2253 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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