maxigirl13's Journal, 05 Jan 21

We are right behind you. Cheering you on! 

Your so brave x well done you 😊we can do this x x x 

Your braver then me babe, I am definitely not showing my photo. You can do this, we are all behind you x 

go for it a pound at a time, set easy goals for urself and dont beat urself up if u fall off the waggon .  

good luck we are all supporting u x 

with you all the way. same not we climbed in , but I'm getting off it this yr. so lets give each other the push if needed. x 

Good luck, you’re not alone 

Cute dress, BTW! I love clothes........... 

we all do this, especially this time of year, just draw a line and start today  

Don't let a stumble in the road be the end of your journey. Keep going, we all with you. 

Yes I love your dress too! I would love to see that same picture with a big smile on your face though. When I’m down I force a smile then I really smile at myself for being silly! I say to myself I have to rely on me (nobody else) for my happiness. Sometimes it works!! 

Trytrytry, I do similar. I call it faking it til I make it. Sometimes I walk the dog with a big stupid grin on my face. Makes me feel better! 

Loving the dress! one day at a time here for you anytime 🤗 

All the very best - this is a forum with some wonderful members - you are going to get all the support 🤗 

I just want to say that you are beautiful ❤️ Even if you haven't reached your goal, you are beautiful at all steps of the journey. Stay strong and smile 😁 

Well done maxi! It’s a fresh start 💪💪 how do you feel after posting? 

well hello there beautiful lady!!well done for posting, that takes strength, so I know u are going to smash this!! 💪❤️ 

Good luck, some good inspiration stories on here 🙂 

I know how you feel, but, last lock down I lost 2 stone, I was 12.5 stone and 5ft 6. I went down to 10.5 stone just by deciding 'this is my life at the moment'. Thing is its horrible getting older and easily gaining weight, if you are anything like me you just enjoy food, especially in winter. This app makes it real, but you must enter everything including lattes etc. Don't lie to yourself and you will manage this, but... Don't expect yourself to be self disciplined right away, just keep trying, that's my advice. I found an online yoga class called shopgymra.com to be my other aid. There's a woman called Chelsea Gilson who teaches the best yoga on that website. She's so encouraging and positive. Over Christmas I put a stone back on, because my birthday is also over Christmas, but that's OK, I'm back calorie counting again today. It'll go again. Now I'm going to lose 2 stone again and be even healthier. It's really hard initially, but apparently it takes 12 weeks to get used to a new regime, so just stay determined. The other thing I recommend doing is buying diet ready meals from the supermarket, that way you can cook for everyone else and not have to calorie count your portions. Good luck, you can succeed, just gotta not give up 🍀😉 Sophie  

good luck, I'm sure you will get to your goal in no time especially with this amazing support system x