I just posted a new pic. This is one of the most beautiful images I've ever seen. I took the picture from our car on the Tioga Pass on the way into Yosemite. It always makes me peaceful. Hope you like it!
View Diet Calendar, 06 January 2009:
|
1336 kcal
|
Fat: 39.89g | Prot: 82.92g | Carbs: 172.10g.
Breakfast: Smart Pop Kettle Korn 100 Calorie Mini Bags, 1 cup fat free skim milk, water. Lunch: water, gefilte, fat free cream cheese philadelphia, alternative bagel. Dinner: water, lowfat milk 2, flax seeds, bbq sauce, salmon, banana. Snacks/Other: nancy's, broccoli. more...
|
|
2356 kcal
|
Exercise:
Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|