debbra's Journal, 06 Jan 09

I just posted a new pic. This is one of the most beautiful images I've ever seen. I took the picture from our car on the Tioga Pass on the way into Yosemite. It always makes me peaceful. Hope you like it!

View Diet Calendar, 06 January 2009:
1336 kcal Fat: 39.89g | Prot: 82.92g | Carbs: 172.10g.   Breakfast: Smart Pop Kettle Korn 100 Calorie Mini Bags, 1 cup fat free skim milk, water. Lunch: water, gefilte, fat free cream cheese philadelphia, alternative bagel. Dinner: water, lowfat milk 2, flax seeds, bbq sauce, salmon, banana. Snacks/Other: nancy's, broccoli. more...
2356 kcal Exercise: Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
That is gorgeous!!!!!  
06 Jan 09 by member: redone750
:) Thanks! 
07 Jan 09 by member: debbra

     
 

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