Ahmad أحمد's Journal, 24 Oct 20


View Diet Calendar, 24 October 2020:
1413 kcal Fat: 78.89g | Prot: 73.30g | Carbs: 107.56g.   Breakfast: Bee Pollen, Cappuccino. Lunch: Rice Flakes, Honey , Walnuts, Lowfat Plain Yogurt, Goats Milk, White Bread. Dinner: Tuna Salad, Olives, Feta Cheese, Cheese, Boiled Egg. more...

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Ahmad أحمد's Weight History


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