Ahmad أحمد's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	4 kg	1.5 kg	Reasonably Well

Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	2.5 kg	3 kg	Reasonably Well

Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	5.5 kg	0 kg	Reasonably Well

Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.8 kg	6.7 kg	0 kg	Reasonably Well

Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	5.5 kg	0 kg	Reasonably Well

Losing 0.3 kg a Week

Ahmad أحمد's Weight History