SarahH1821's Journal, 13 Oct 20

My fav 🤤 garlic butter prawns served on bagel with rocket 360 kcals

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1293 kcal

Fat: 36.25g | Prot: 66.42g | Carbs: 170.53g.   Breakfast: Rowse Organic Honey, Fage Total 0% Fat Free Authentic Greek Yoghurt, Tesco Mango Chunks. Lunch: Lurpak Lightly Salted Spreadable Butter, Tesco Wild Rocket, Warburtons Protein Bagel, Finest Catch Jumbo King Prawns. Dinner: Pepper, Birds Eye Chilli Mix Meat-Free, Uncle Ben's Boil in The Bag Long Grain Rice, Tesco Cheddar Medium. Snacks/Other: Ben & Jerry's Low Fat Ice Cream, Snack a Jacks Caramel Rice Cakes, Walkers Quavers. more...

150 kcal

Exercise: Walk - 40 minutes, Apple Health - 23 hours and 20 minutes. more...