paulyd999's Journal, 05 Oct 20

Spiced potato and carrot soup with sourdough and a little Swan of sour cream!

View Diet Calendar, 05 October 2020:
1554 kcal Fat: 41.19g | Prot: 37.51g | Carbs: 179.05g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Crosse & Blackwell Roast Chicken & Vegetable Soup. Dinner: Butter , Waitrose White Sourdough, Heinz Spiced Pumpkin, Sweet Potato and Carrot Soup. Snacks/Other: Cadbury Chocolate Buttons, Bananas , Fever-Tree Naturally Light Tonic Water, Gordon's Gin, Captain Morgan Original Spiced Rum, Mattessons Fridge Raiders Southern Fried Flavour Chicken, Babybel Mini Orginal Cheese. more...
1941 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Very artistic! 
05 Oct 20 by member: Gilly B
Didn't mean to do it.. But there it is!  
05 Oct 20 by member: paulyd999
😋 
05 Oct 20 by member: bubblegum14
Hey Bubbles, sent you a private message. Have you read it? 
05 Oct 20 by member: Gilly B
I love the bowl Pauly, Oriental looking 
05 Oct 20 by member: Gilly B
Gilly babe, I’ve just checked your mail and replied back to you. X 
05 Oct 20 by member: bubblegum14
Looks and sounds delicious 😋 🦢 
06 Oct 20 by member: Nutricali
give that here Paul 🤣 
06 Oct 20 by member: sleekbeach
Bubbles. Thanks and sent you a reply x 
06 Oct 20 by member: Gilly B

     
 

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