guys, i fucked up 🙊 here's to getting back on track.
|
64.8 kg
Lost so far: 22.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
865 kcal
|
Fat: 50.98g | Prot: 60.69g | Carbs: 42.11g.
Breakfast: Bananas, Fried Egg. Lunch: Cucumber (with Peel), Tomatoes, Cheddar Cheese, Minced Chicken. Dinner: Chicken Thigh Meat and Skin (Battered, Fried, Cooked) , Tomatoes, Cucumber (with Peel), Fried Egg. more...
|
Gaining 1.3 kg a Week
|
Comments
Awh 😣 I’m sure it’s just a blip! Good to see you back 😊 you can do it 💪
28 Sep 20 by member: Nutricali
|
Ofcourse I can, and I will 😉 thanks, good to be back!!
28 Sep 20 by member: cetogenevieve
|
we've all been there😉
you can do it 👍
28 Sep 20 by member: cathyorkshirelass
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cetogenevieve 's Weight History
|