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Hearty butter bean, pearl barley and Kale broth 😍
View Diet Calendar, 13 September 2020:
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2364 kcal
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Fat: 110.46g | Prot: 94.36g | Carbs: 202.41g.
Breakfast: Portabella Mushrooms , Gosh Veggie Sausages, Tesco Medium Eggs. Lunch: Tesco Finest Triple Cooked Chips, Heinz Tomato Ketchup, Hellmann's Mayonnaise, Aldi Cheddar Cheese Slices , Tesco Brioche Burger Buns, Country Store Aberdeen Angus Quarter Pounder Beef Burgers. Dinner: Mixed Seeds, Vegetable Oil, Lettuce Salad with Assorted Vegetables, Heinz Salad Cream, Oumph The Chunk. Snacks/Other: Halo Top Sea Salt Caramel Ice Cream, Babybel Mini Orginal Cheese, Thorntons Mini Caramel Shortcakes, Rum Balls, Thatchers Cider. more...
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 Comments
14 Sep 20 by member: smoothtoffee
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It was hearty mind! Wherever have you been? 🧐
14 Sep 20 by member: paulyd999
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Broth is not a meal, Pauly. 🙄 I've been at work, I live there now. Have just been coming home to nap, shower and get a fresh change of clothes.
I forgot to weigh myself, too, this week, so now I'm waiting for this week to pass and do 2in1.
14 Sep 20 by member: smoothtoffee
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Oh no I hope the coffee isn't exploiting the toffee? You'd better watch it, my soup diet makes me a strong loser 🤔
14 Sep 20 by member: paulyd999
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I think we passed the exploiting part a fortnight ago🤔. I can't be sure, it has all blended into one very long working day.
I have a Magic Ingredient for weight loss too, that doesn't involve broth and with kale, of all things. Lol. Best way to cook kale is with coconut oil in a wok. Why, you ask? Because that makes it easier to scrape it into the bin when done...
14 Sep 20 by member: smoothtoffee
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Hahah what you been eating lately then? Sliced tastily I hope
14 Sep 20 by member: paulyd999
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Ooh, I can't be giving away my Secrets if we are still in competition. I slice nothing! Nothing! If there is no competition, I can PM you my Magic Weight Loss recipe. 👀
14 Sep 20 by member: smoothtoffee
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paulyd999's Weight History
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