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Week 2, Day 7. Drat.
Minor injury from training means no exercise for the next several days. Need to rest so it heals up properly. Already, I am climbing the walls...
View Diet Calendar, 18 November 2010:
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2748 kcal
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Fat: 69.55g | Prot: 86.67g | Carbs: 388.04g.
Breakfast: Porridge with Honey, milk, water. Lunch: Salad, Ham, brie, Baguette whole wheat. Dinner: penne, Pasta with Pesto and Cherry Tomatos. Snacks/Other: Breadsticks with Rosemary, Peppermint tea, pear, Beer, coffee. more...
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3302 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Desk Work - 7 hours. more...
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