Weigh In record (no journal entry) for 18 August 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 14.63g | Prot: 13.96g | Carbs: 14.33g.
Breakfast: Fried Egg , Kiwi Fruit, Celery . more...
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Gaining 0.3 kg a Week
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