steelie_martini's Journal, 14 Aug 20


View Diet Calendar, 14 August 2020:
1772 kcal Fat: 62.96g | Prot: 77.14g | Carbs: 190.36g.   Breakfast: Alpro Silky Smooth Chocolate Dessert, Tesco Egg Mayonnaise Sandwich Filler, Hovis Lower Carb Wholemeal Bread. Lunch: Skips Skips Tingly Prawn Cocktail, Mr Kipling Lemon Slices, Kellogg's Rice Krispies Bar, Tesco Prawn Mayonnaise Sandwich. Dinner: Ilumi Slow Cooked Beef Casserole. Snacks/Other: Thatchers Cider,  Cheese Roll, Dairylea Cheese Triangle. more...
1866 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Looks great, you've actually given me quite the appetite for prawns now haha 
14 Aug 20 by member: MikeJustin
Yeah! Join me in my current prawn addiction Mike 😁 🍤🍤🍤 
14 Aug 20 by member: steelie_martini
I would be more than glad to haha - I definitely sense a prawn sandwich on it's way:P Did you make the sauce yourself? 
14 Aug 20 by member: MikeJustin
Oh my! Yum. 
14 Aug 20 by member: Katsolo
I did Mike yes, now don't judge me but it's a bit of light mayo and some ketchup 😎  
14 Aug 20 by member: steelie_martini
Oh really? So simple but with great results:) Thanks for the idea Steelie, I will give this a give it a go (once I get some prawns haha:P) 
14 Aug 20 by member: MikeJustin
You're welcome Mike 😊 I've ordered a bag of them, by the end of next week we may both look like prawns 😁🍤🍤 
15 Aug 20 by member: steelie_martini
Add a splash of Tabasco sauce to it, improves the taste and chilli increases your metabolism 👍🏼 
15 Aug 20 by member: zxzach1998
Haha, well you know what they say "you are what you eat":P.. and thanks for the Tabasco sauce tip - I shall pick some up later today:) 
15 Aug 20 by member: MikeJustin

     
 

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