steelie_martini's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1480 kcal Fat: 51.39g | Prot: 71.93g | Carbs: 140.12g.   Breakfast: Babybel Mini Light Cheese, Trek Original Oat Protein Flapjack. Lunch: Dairylea Cheese Triangle, Kellogg's Rice Krispies Bar, Heinz Tomato Ketchup, Heinz Light Mayonnaise, Asda Prawns, Kingsmill Medium 50/50 Bread. Dinner: Blue Dragon Satay Cooking Sauce, Tesco Stir Fry Veg, Amoy Straight to Wok Medium Noodles, Asda Southern Fried Chicken Steaks. Snacks/Other: Dairylea Cheese Triangle, Mr Kipling Lemon Slices, Guinness Draught (Can). more...
1741 kcal Exercise: Google Fit - 24 hours. more...

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