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Baked a courgette and spinach frittata this morning
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1388 kcal
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Fat: 72.88g | Prot: 82.84g | Carbs: 98.45g.
Breakfast: Sojade Vanilla Milk , Mozzarella, Belazu Nocellara Olives, Extra Virgin Olive Oil, Spinach , Tesco Courgette, Onions , Egg. Lunch: Watermelon . Dinner: Belazu Nocellara Olives, Extra Virgin Olive Oil, Belazu Balsamic Vinegar of Modena , Cherry Tomatoes, Lettuce, Cucumber (Peeled) , Parsons Pickled Mussels. Snacks/Other: Honey , Fresh Lemon Juice, Sojade Natural Milk, X-Tone Protein Whey Vanilla , Coco Loco Truffles. more...
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869 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 40 minutes, Apple Health - 21 hours and 20 minutes. more...
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