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Crazy Steph
Journal
10 Aug 20
Crazy Steph's Journal, 10 Aug 20
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21st 13lb loss of 1 stone in 19 days
139.3 kg
Lost so far:
8.1 kg
.
Still to go:
69.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2020:
302 kcal
Fat: 4.11g | Prot: 14.90g | Carbs: 55.22g.
Breakfast:
Muller Light Greek Style Luscious Lemon Yogurt, Hartley's Sugar Free Strawberry Jelly, Oranges , Braeburn Apples, Aldi Pea Snacks.
more...
Losing 1.2 kg a Week
54 Supporters
Support
Comments
Well done!
10 Aug 20 by member:
thekirstymcd
Well done, thats a great start 👏
10 Aug 20 by member:
bigbird94
amazing!! Well done
10 Aug 20 by member:
KJblue86
Great start well done
10 Aug 20 by member:
wullie2512
great drop👍
10 Aug 20 by member:
peat_68
Wow 😮 well done!
11 Aug 20 by member:
Nutricali
Brilliant drop 👏👏👏
11 Aug 20 by member:
theonlykathyg61
How have you achieved this? 🤔
11 Aug 20 by member:
theonlykathyg61
👏
11 Aug 20 by member:
changedmynametopasta
Superb loss! Well done
12 Aug 20 by member:
Gustav Mahler
that's fabulous
12 Aug 20 by member:
Lancylass57
Way to go. Well done
12 Aug 20 by member:
ewelight
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Crazy Steph's Weight History
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