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A few pics from my bike ride this morning. From Wakefield to leeds and back !
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1687 kcal
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Fat: 74.97g | Prot: 97.16g | Carbs: 153.58g.
Breakfast: Tea with Milk, HP Brown Sauce, Poached Egg , Tesco Tinned Tomatoes, Tesco Unsmoked Back Bacon Rashers, Pork Sausage (Cooked) . Lunch: Asda Red Seedless Grapes, Raspberries , Biona Organic Sauerkraut, Mayonnaise , John West Tuna Chunks in Brine (130g), Spinach . Dinner: Tesco Value Oven Chips, Iceland Sweet & Sour Battered Chicken . Snacks/Other: Green & Black's Organic Dark Chocolate 70% Cocoa. more...
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2358 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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cathyorkshirelass's Weight History
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