LotteBeljon's Journal, 29 Jul 20

Happy with that 💁🏼‍♀️💁🏼‍♀️ goodnight everyone

View Diet Calendar, 29 July 2020:
980 kcal Fat: 32.41g | Prot: 75.25g | Carbs: 102.26g.   Breakfast: Coffee, Semi-Skimmed Milk, Ryvita Original Rye Crispbread, Smoked Salmon, Yellow Sweet Peppers, Tesco Medium Eggs. Lunch: Tesco Mixed Leaf Salad, Cucumber (with Peel) , Tomatoes, Baguette, Morrisons Coronation Chicken. Dinner: Semi-Skimmed Milk, Iceland Carrot & Swede Mash, Sainsbury's Iceberg Lettuce, Tomatoes, Green String Beans, Iceland Tuna Steaks. Snacks/Other: Post Grape-Nuts, Watermelon , Hazelnuts or Filberts Nuts , Almonds , Plums. more...



     
 

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