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723 kcal
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Fat: 16.15g | Prot: 59.31g | Carbs: 55.10g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Salmon, Grated Cheddar Cheese, Mushrooms , Sainsbury's Iceberg Lettuce, Tomatoes, Ufit Chocolate Protein Milkshake. Dinner: Desperados Beer. Snacks/Other: Waitrose Pickled Gherkins, Tesco Red Pepper, Asda Great Stuff Clementines, Ryvita Original Rye Crispbread, Asda Extra Special Scottish Smoked Salmon, Tesco Wild Rocket. more...
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1541 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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LotteBeljon's Weight History
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