cathyorkshirelass's Journal, 28 Jul 20

Keto chilli con carni

View Diet Calendar, 28 July 2020:
1262 kcal Fat: 53.47g | Prot: 77.65g | Carbs: 124.07g.   Breakfast:  Tea with Milk,  Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Tesco Tinned Tomatoes,  Poached Egg . Lunch: Banana Bread, Tesco Blueberries,  Mayonnaise ,  Young Green Onions,  Spinach , Hazelmeade Farm Beef Topside Slices. Dinner:  Avocados , Knorr Beef Stock Pot, Tesco Tomato Puree Double Concentrated, Tesco Tinned Tomatoes,  Onions , Sainsbury's Red Onions,  Yellow Sweet Peppers ,  Carrots (without Salt, Drained, Cooked, Boiled) ,  Minced Beef (95% Lean / 5% Fat) . Snacks/Other:  Coffee. more...

26 Supporters    Support   

Comments 
Cathy that looks lovely 
29 Jul 20 by member: Chestnut63

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cathyorkshirelass's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.