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So I ate 1351 calories yesterday, which would be okay if I had exercised, but I did not. Maybe some exercise today will help. The scale shows an annoying gain again. I ate too much sugar, and according to my research, too many WW points (Not on WW, but mildly curious about it lately). I'll try to do better today. I have dishes and shopping to do that will help me eat better. Have a great day, buddies!
View Diet Calendar, 02 November 2008:
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1385 kcal
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Fat: 54.88g | Prot: 58.32g | Carbs: 176.59g.
Breakfast: orange juice, snickers, rice soy beverage. Lunch: zucchini raw, carrot, pear, snickers, peanut butter organic, tofu, lentil soup. Dinner: green beans, sweet potato, parmesan tilapia. more...
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2518 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Sitting - 10 hours and 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 4 hours, Resting - 45 minutes, Sleeping - 8 hours. more...
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 Comments
1351 is not bad! That would mean a loss of over 30 pounds per year without any exercise! See?? You are doing great! You GO girl!
02 Nov 08 by member: dawn0001
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Wow, what a fantastic chart, excellent job Cindylynn! You could be at your goal tomorrow or the day after but, you are obviously not in a hurry and are more concerned with consistency and steady progress. The way you are approaching your goal on the chart looks like an experienced pilot descending for a perfectly smooth landing on the runway. Keep it up and, as always, thanks for your support! :-)
02 Nov 08 by member: information
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Not every day can be a perfect balance between the eating and exercising! No worries. I'm sure you'll even things out. Your chart still looks great!
02 Nov 08 by member: amryk
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thanks, friends! I appreciate the support. And I love the metaphor, info!
03 Nov 08 by member: cindylynnwho
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cindylynnwho's Weight History
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