paulyd999's Journal, 17 Jul 20

Late lunch 😋

View Diet Calendar, 17 July 2020:
3070 kcal Fat: 77.69g | Prot: 111.86g | Carbs: 268.19g.   Breakfast:  Cauliflower Rice, Tesco Medium Eggs,  Chilli Con Carne . Lunch:  Kimchi,  Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner:  Lettuce Salad with Assorted Vegetables, Tesco Cheese Slice, Asda Cauliflower , Aldi Brioche Burger Buns, Tesco Quarter Pound Beef Burger. Snacks/Other: KP Dry Roasted Peanuts, Doritos Cool Original (30g), Westons Vintage Cider, Thatchers Cider. more...
2007 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Ooh, more dumplings! Very exciting. 👀. I've got apples tonight.  
17 Jul 20 by member: smoothtoffee
Friday nite is burger nite!! Didn't you get the memo 
17 Jul 20 by member: paulyd999
Now that’s what a Friday should be all about 👍 
17 Jul 20 by member: humpTdumpty
Must remember to read my emails - Damn I’m having Pizza 🍕 
17 Jul 20 by member: humpTdumpty
Whoop whoop! PS. Toffee, apples are for DRINKIN 
17 Jul 20 by member: paulyd999
❤️ 
17 Jul 20 by member: moopie321
There was no memo, hence the apples. If I had only known. Oh dear. I shall make a note for next Friday. Lol, no apples are for eating, whisky is for drinkin'. 🥃 
17 Jul 20 by member: smoothtoffee

     
 

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