paulyd999's Journal, 11 Jul 20


View Diet Calendar, 11 July 2020:
2200 kcal Fat: 81.21g | Prot: 80.38g | Carbs: 179.59g.   Breakfast:  Chicken Shawarma, Tesco Medium Eggs. Dinner:  Potato Salad with Egg, Asda Pasta Salad, Asda Extra Special Pork & Caramelised Red Onion Sausages, Morrisons The Best Scotch Beef Quarter Pounder Burgers , Aldi Brioche Burger Buns. Snacks/Other: Thatchers Cider, Captain Morgan Original Spiced Rum. more...
2162 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Enjoy! 🔥🔥🔥 
11 Jul 20 by member: Chlorella_6
Ooh. I'll bring the beers, hold on, I'm coming.  
11 Jul 20 by member: smoothtoffee

     
 

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