LotteBeljon's Journal, 05 Jul 20

Some chef I am 💁🏼‍♀️🤣 tasty courgetti with mushrooms spinach salmon and Philadelphia garlic and herbs 🤤🤤 low calorie high protein yummy

View Diet Calendar, 05 July 2020:
1730 kcal Fat: 72.83g | Prot: 121.30g | Carbs: 149.38g.   Breakfast: By Sainsbury's Chorizo Slices, Avocados, Tesco Quark Fat Free Soft Cheese, Ryvita Crackerbread, Scrambled Egg. Lunch: Green Olives, Baby Spinach, Chicken Drumstick, Sainsbury's Thin & Crispy Margherita Pizza. Dinner: Bananas , Frozen Berries, Alpro Soya Plain Yoghurt, Watermelon , Baked or Grilled Salmon, Broccoli , Mushrooms , Philadelphia Cream Cheese, Courgette, Ufit Chocolate Protein Milkshake. Snacks/Other: Sainsbury's Parmigiano Reggiano D.O.P, Tesco Quark Fat Free Soft Cheese, Ryvita Original Rye Crispbread, Soft Boiled Egg, Graze Veggie Protein Power. more...

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Comments 
Looks and sounds great 😊 
05 Jul 20 by member: Nutricali
Agreed with Nutricali! Save some for me 😀 
05 Jul 20 by member: SamTheManWithAWeightLossPlan
Soo yummy try it it’s soo great 😍 
05 Jul 20 by member: LotteBeljon

     
 

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