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Our new favourite side - pakoras! Shame they're fried in oil; does anyone have exoerience putting a batter in an air fryer or oven?
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1725 kcal
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Fat: 77.68g | Prot: 64.75g | Carbs: 181.19g.
Breakfast: Flaxseed Seeds, Almond Milk, Goodbelly Wholegrain Oat Flakes with Apple, Cranberry and Pumpkin Seeds. Lunch: Pakoras, Chinese rice. Dinner: Coconut Oil, Tesco Coconut Milk, Tesco Baby New Potatoes, Carrots , Curry Powder , Tesco Value Chopped Tomatoes, Waitrose Chickpeas, Basmati Rice (Cooked), Pakoras. Snacks/Other: Cocoa Powder (Unsweetened), Vegan Series Vegan Protein Powder Vanilla, Nakd Carrot Cake. more...
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2835 kcal
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Exercise:
Driving - 31 minutes, Yard Work (gardening) - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
Yeah just looked it up for you 😊 look on my wall hope it's helpful xx
22 Jun 20 by member: sandraallott
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22 Jun 20 by member: JamesFE
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Agreed Gilly, you can’t beat the real thing in moderation 😉 but the type of oil makes some difference
23 Jun 20 by member: Nutricali
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Just don't cook in olive oil not got a high temp gives off toxins 💪xxx
23 Jun 20 by member: sandraallott
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Thanks for the advice :-) we always use rapeseed oil for deep frying :) Following the vegan diet, we're not eating that many calories even will full meals! Getting lots of veggies and pulses in too! I'd be interested to know about the air fryer though! Thanks for being so supportive!
23 Jun 20 by member: JamesFE
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Here is the recipe if anyone is interested!
https://www.thefussyvegans.com/post/vegetable-pakoras
23 Jun 20 by member: JamesFE
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