| February 2021 |
| Sun 14: |
2094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.84g |
|
44.92g |
|
194.57g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
332 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
11.04g |
|
58.80g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1131 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
24.11g |
|
190.27g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
328 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
13.62g |
|
41.72g |
|
-
|
-
|
| Tue 4: |
1311 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
40.31g |
|
181.93g |
|
3024*
|
 1713
|
| Mon 3: |
1733 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
46.26g |
|
268.36g |
|
2923*
|
1190
|
| Sun 2: |
1354 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
37.49g |
|
203.97g |
|
2809*
|
1455
|
| Sat 1: |
1469 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
31.82g |
|
247.43g |
|
3648*
|
2179
|
| July 2020 |
| Fri 31: |
1126 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
30.87g |
|
147.33g |
|
-
|
-
|
| Thu 30: |
1312 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
38.16g |
|
229.60g |
|
2891*
|
1579
|
| Wed 29: |
1414 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
42.91g |
|
238.02g |
|
2971*
|
1557
|
| Tue 28: |
1567 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
48.73g |
|
280.39g |
|
2724*
|
1157
|
| Mon 27: |
924 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
23.99g |
|
150.39g |
|
2682*
|
1758
|
| Sun 26: |
1983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
76.45g |
|
279.56g |
|
-
|
-
|
| Sat 25: |
1340 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
40.85g |
|
195.01g |
|
3048*
|
1708
|
| Fri 24: |
1445 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
37.93g |
|
209.20g |
|
-
|
-
|
| Wed 22: |
1480 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
56.53g |
|
200.68g |
|
2578*
|
1098
|
| Tue 21: |
1241 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
34.65g |
|
224.16g |
|
-
|
-
|
| Mon 20: |
1189 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
34.36g |
|
216.21g |
|
-
|
-
|
| Sun 19: |
1430 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
52.60g |
|
228.53g |
|
-
|
-
|
