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Restarting my journey! Put on half a stone but I’m now determined to lose it in a healthy way! Any tips for sugar and sweet cravings at night would be amazing!! X
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1496 kcal
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Fat: 30.18g | Prot: 64.81g | Carbs: 236.33g.
Breakfast: Bananas , Aldi Unsweetened Soya Milk, Tesco Value Porridge Oats, Tesco Clear Honey. Dinner: Tesco Wholemeal Pitta Bread, Tesco Chunky Moroccan Style Chicken Soup. Snacks/Other: Breyers Salted Caramel Cake Ice Cream, Tea with Milk and Sugar, Fibre One Chocolate Fudge Brownie, Tea with Milk and Sugar, 7 Days Bake Rolls Garlic , Sainsbury's Low Fat Houmous, Robinsons Apple & Blackcurrant No Added Sugar, Coffee with Milk. more...
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 Comments
Fruit, nuts and lots of water 🙂
21 Jun 20 by member: ruudspark
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I go to bed early to avoid temptations 😂
21 Jun 20 by member: jo pacy
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Naked Bars (Peanut delight is my favourite)👌🏽 also oatmeal pancake good option with almond/peanut butter.
21 Jun 20 by member: omarshamy91
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Spoonful of Nutella mixed in with low cal packet of popcorn 🍿 🍫
21 Jun 20 by member: leyshan57
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21 Jun 20 by member: paulyd999
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A spoonful of sweet freedom or sweet freedom hot chocolate with reduced sugar marshmallows. Sweet freedom totally kept me away from the more calorific chocolate but took care of the craving!
21 Jun 20 by member: Lizzy E
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A mug of highlights hot chocolate. Or clean my teeth.
21 Jun 20 by member: Anne_145
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I have microwave popcorn each bag 128 calories and you get a big bowl of it 😋 literally eating some now 🤣
21 Jun 20 by member: lisap75
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21 Jun 20 by member: getskinnyyy10
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marth_wes's Weight History
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