paulyd999's Journal, 10 Jun 20

Oh no, people need to stop inviting me to birthday treat meals!! 🤤 Is 1300 cal fair for this??!

View Diet Calendar, 10 June 2020:
1743 kcal Fat: 93.92g | Prot: 75.54g | Carbs: 147.22g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Asda Pitted Black Olives, Asda Sun Dried Tomatoes, Asda Houmous with A Twist of Lemon, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Sainsbury's Red Onions,  Spinach. Dinner: Wetherspoon Freshly Battered Large Fish and Chips. more...
2769 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Maybe a bit more.....................1500? 
10 Jun 20 by member: Anne_145
tries to search on goodle. ~850-1000 cals apparently 🤔 
10 Jun 20 by member: anu6kaa
tried* 
10 Jun 20 by member: anu6kaa
I left at least 6 chips so...  
10 Jun 20 by member: paulyd999
😂 
10 Jun 20 by member: paulyd999
Yee absolutely 👍 worth every gorgeous calorie 
10 Jun 20 by member: sleekbeach
Do an average 1300 + 850+ 1000+ !500 = 4650 divide by 4 = 1162.5  
10 Jun 20 by member: Anne_145
Yummy 😋 you deserve that treat paulyd999, after that last pic of you looking fabulous 👌🏽 
10 Jun 20 by member: bubblegum14
wow that looks tasty! 
10 Jun 20 by member: Ali0678

     
 

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