mrgscott3's Journal, 30 May 20

As you can see on my forearm 17st weight loss in 2 1/2 years has left a little slack skin. Working on it!

View Diet Calendar, 30 May 2020:
1232 kcal Fat: 20.41g | Prot: 133.74g | Carbs: 181.62g.   Breakfast: Quaker Oat So Simple Golden Syrup (36g), Galaxy Light Style Instant Hot Chocolate. Lunch: Weight Watchers Danish White Bread, Appleby's Sliced Chicken Breast, Gala Apples, Tesco Pink Lady Apples. Dinner: Green String Beans, Tesco Mushrooms, Red Sweet Pepper, Apples, Tesco Chicken Breast Fillets (130g). Snacks/Other: Galaxy Light Style Instant Hot Chocolate, Sainsbury's Crab Sticks. more...

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Comments 
For 17stones weight loss the loose skins is not bad. You look great George 😘❤️ 
30 May 20 by member: bubblegum14
Gilly, left forearm and tummy are the only parts with slack skin. When was uuuge my left arm was swollen with fluid but em , no noo! 😂  
30 May 20 by member: mrgscott3
hey, you seem interesting. wanna talk? my insta is @heavenisaplacewithuuuu twitter is @debbiesslut 
30 May 20 by member: debbiesslut
WTF!!!!!! 
30 May 20 by member: mrgscott3
I know I shouldn’t.... but that made me laugh out loud!!🤣 
30 May 20 by member: Pensloss
Bravo 
30 May 20 by member: Eln@z
Penloss what made you laugh?  
30 May 20 by member: mrgscott3
Lol @ Gilly - brilliant!!!  
30 May 20 by member: paulyd999
Gilly, I recon I know to whom your referring, his favourite song is Radiohead “ Creep” 😈 by the way hen, my insta is # big fat baldy b’stard that disnae ansa online prostitutes# 😁😁🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🥃 x  
30 May 20 by member: mrgscott3
Hahahaha Mr. G! 😀👍 
30 May 20 by member: paulyd999
Who cares about a little flappy skin! Aren't we all going to get old and get flappy anyway? What's important is that you feel well and are able to do the things you love in life.  
31 May 20 by member: TaniaBarnet
Paul it’s only when I hold my arm in certain positions that you see it and none at all on my right arm. My left arm used to be swollen with fluid retention. I post a pic and show you. Thanks mate.  
31 May 20 by member: mrgscott3
Thanks Tania, I know your right, auld age and gravity all win in the end! 😆  
31 May 20 by member: mrgscott3
Hi Gilly, aye he’s from St Boswells, he’ll be a guid age noo  
31 May 20 by member: mrgscott3
Gilly, he’s 69 yrs old now, so not that auld hen.  
31 May 20 by member: mrgscott3
I wish I could achieve a significant weight loss... sigh. I am always hungry. Seems my meals are not enough most of the time. I once lost a lot of weight. Mum described me as disgusting. Said I should not let my toddler see me naked. Her words affected my self image and my sex life. I began eating as I was convinced that being fatter was happier. Why do we always measure ourselves against others' beauty standards? 
01 Jun 20 by member: TaniaBarnet
Tania, that's really sad to hear babe. Now forget what others say you do you and achieve your goal. Try and up your protein for you to stay fuller for longer. X 
01 Jun 20 by member: bubblegum14
Tania, not everyone comes from a fairytale family and it sounds like your one of those unlucky people, sometimes when others feel low they take it out on anyone they feel they can pull down and you’ve been hit by someone else’s built up anger, carrying excess weight doesn’t make you disgusting at all what does make a person disgusting is mental torture caused by years of torment to another human. Your toddler sees you as mum! And that’s what you’ll always be to them there only care is that your ok so there’s your starting point, beauty starts from the inside and works it’s way out not in you can be or do what ever you want to in life you just got to want it anyone will tell you on this site is first thing you need to do is get your mindset right you could start by looking at your child and making sure your always going to be there healthy and because your there mum and a good one . If you need any help people are here just ask there’s a lot of great people who have lost a lot of weight on this site and none of them will ever call you names or judge just support when you need it x  
01 Jun 20 by member: paulw69
Paul, I have to say you put it so nicely and perfectly to Tania. 😘❤️ 
01 Jun 20 by member: bubblegum14
Hi bubbles, I thought you’d forgotten about me lol 😘😘 
01 Jun 20 by member: paulw69

     
 

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