Early weigh in before birthday weekend. It looks like a good drop but is only 0.3lb since last Friday. 'Events' keep getting in the way :) nice to have things to celebrate though.
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88.0 kg
Lost so far: 15.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 60.21g | Prot: 67.16g | Carbs: 235.74g.
Breakfast: Tesco Skimmed Milk, Tesco Sultana Bran (40g), Coffee with Skim Milk. Lunch: Cucumber, Asda 50% Less Fat Mature Cheese, Asda Chosen By You Lighter Mayonnaise, Branston Pickle, Warburtons Bread, Mixed Salad Greens. Dinner: Kopparberg Mixed Fruit Cider, Tesco Stonebaked Pepperoni Pizza. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
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Losing 1.7 kg a Week
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Comments
Its your birthday this weekend which day?
15 May 20 by member: Chestnut63
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Monday, but I’ll be back at work then so making it last as long as possible :)
15 May 20 by member: SylvieStar
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Monday 18/06/20 Happy Brithday to you,Happy Birthday to you,Happy Birthday dear Sylvie,Happy Birthday to you 🎂🎂🎂
18 May 20 by member: Chestnut63
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18 May 20 by member: SylvieStar
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SylvieStar's Weight History
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