Weigh In record (no journal entry) for 09 May 2020
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114.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 19.31g | Prot: 25.12g | Carbs: 111.33g.
Breakfast: Coffee with Milk and Sugar, Whole Milk, Kellogg's Corn Flakes. Dinner: Chicken Spring Roll. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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amelzarah's Weight History
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