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Lost 0.2 without exercise but will get back to it today 💪🏻
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 29.10g | Prot: 19.71g | Carbs: 14.06g.
Breakfast: Apples , Keto Bread Gluten Free, Asda Semi-Skimmed Milk, Fried Egg , Coffee. more...
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Losing 1.4 kg a Week
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