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This app is extremely helpful. I’ve been dieting my whole life and I’ve never been able to sustain a good weight but having the support might just help me get to where I want to be! 🥰
View Diet Calendar, 19 January 2020:
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595 kcal
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Fat: 17.23g | Prot: 64.86g | Carbs: 44.22g.
Breakfast: Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Strawberries . Lunch: Heinz Chicken Parsnip & Rosemary Soup, Pickles, Aldi Chicken. Dinner: Low Calorie Caesar Dressing, Tesco Mixed Leaf Salad, Grilled Chicken. more...
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3035 kcal
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Exercise:
Swimming (moderate) - 25 minutes, Cardio - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
19 Jan 20 by member: bubblegum14
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This is the only app I use, I don't use Facebook or Instagram or any other social media sites
19 Jan 20 by member: Chestnut63
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Yes, this app is amazing 😄 It's helped me a lot on my journey, great community 👍🏻 You can do it 🎉
19 Jan 20 by member: flowerbunny2
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alirae96's Weight History
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