| September 2022 |
| Thu 1: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
119.23g |
|
162.43g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
89.59g |
|
136.25g |
|
-
|
-
|
| Sun 28: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
140.69g |
|
132.22g |
|
2317*
|
 681
|
| Sat 27: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
120.75g |
|
49.38g |
|
-
|
-
|
| Fri 26: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
118.05g |
|
82.00g |
|
-
|
-
|
| Thu 25: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
44.25g |
|
265.71g |
|
2292*
|
742
|
| July 2020 |
| Mon 27: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
47.45g |
|
131.55g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
-
|
-
|
|
2511*
|
-
|
| March 2020 |
| Tue 31: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
38.65g |
|
30.65g |
|
-
|
-
|
| Sat 28: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
51.90g |
|
151.79g |
|
2610*
|
1404
|
| Wed 4: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
78.52g |
|
140.38g |
|
2710*
|
1429
|
| February 2020 |
| Tue 11: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
68.61g |
|
79.57g |
|
-
|
-
|
| Wed 5: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
29.47g |
|
120.97g |
|
-
|
-
|
| Tue 4: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
33.01g |
|
33.63g |
|
2715*
|
2339
|
| January 2020 |
| Thu 23: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
16.86g |
|
98.42g |
|
-
|
-
|
| Wed 22: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
63.47g |
|
104.93g |
|
-
|
-
|
| Tue 21: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
119.76g |
|
111.53g |
|
2769*
|
1312
|
| Mon 20: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
82.04g |
|
33.41g |
|
-
|
-
|
| Sun 19: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
64.86g |
|
44.22g |
|
3035*
|
2440
|
| Sat 18: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
116.70g |
|
120.57g |
|
2982*
|
1745
|
| Fri 17: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
87.66g |
|
55.42g |
|
3138*
|
2222
|
