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10 Jan 20

razor123ray's Journal, 10 Jan 20

 
For the first time since 20th December I feel at 100 percent and yesterday for the first time my eating plan worked so the only one I can blame now is me
I foolishly weighed myself this morning like 1 day would make a difference Lol but I do feel better in myself so that’s a start
Going to skip weigh in on Monday and weigh in the Monday after should be a decent change by then
View Diet Calendar, 10 January 2020:
699 kcal Fat: 16.00g | Prot: 27.40g | Carbs: 108.90g.   Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Warburtons Crumpet. Dinner: Tesco Minced Beef Hotpot. more...
2305 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Razor I am glad you are feeling on top of the World. 
10 Jan 20 by member: Chestnut63
I second the lovely chestnut 🌸 
10 Jan 20 by member: bubblegum14
Bubblegum good afternoon.  
10 Jan 20 by member: Chestnut63
Same to you chestnut. How's your day going? 
10 Jan 20 by member: bubblegum14
Thank you bubblegum I am enjoying my interaction with other FS members.  
10 Jan 20 by member: Chestnut63
That's wonderful 🌸 I know for sure they will be enjoying your interaction too. 💞💕 
10 Jan 20 by member: bubblegum14
Bubblegum you say the sweetest things 💕 
10 Jan 20 by member: Chestnut63
😘 
10 Jan 20 by member: bubblegum14



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